As a consultant, speaker, and wellbeing "Changemaker" with over 25 years of experience, I help individuals and organisations navigate wellbeing leadership development, mental health, and organisational change.
With a deep passion for fostering healthy and high-performing teams and building resilience, I’ve had the privilege of working across sectors including education, council, safety, corporate and fitness governing bodies.My expertise lies in creating tailored wellbeing and leadership programs that align with strategic goals. I have a strong track record in coaching leaders, driving cultural transformation, and designing initiatives that enhance both mental and organisational wellbeing.As a speaker, I am passionate about inspiring audiences to embrace wellbeing strategies and leadership practices that create lasting impact. Whether working with a small team or addressing large conferences, my goal is to empower individuals to thrive both personally and professionally.
Leading Transformational Corporate Wellbeing Programs
Sort After International Keynote Speaker
Developing an international team of health coaches
Founding an Exercise Physiology Centre
Mentoring Award Winning Professionals
Representing Australia in Touch Football
“In 2015, it became personal when my life changed forever.”
After years of trying for a baby and IVF, I fell pregnant with my son Will. On a babymoon holiday In Mexico at 15 weeks, I ended up in hospital and later found out my waters had broken.
With less than a 10% chance of survival and options to terminate I lived by the motto "where there is life there is hope". Will was miraculously born at 27 weeks weighing 1 pound 5.
Against all odds he continued to live surrounded by love for 104days, before passing away in my arms. A year to the week later I received the greatest gift when younger sister Liv was born. Unbeknown to me at the time the Will to Liv movement had been birthed as well. With Liv also arrived the gift of LIVing. The gift of truly living our most fulfilling life now…..because for some 104days is a lifetime.
I am continually working on growing and expanding my own physical, mental, emotional and spiritual 4-dimensional self. I do the work.
I have done the deep work and continue to do so. My personal development is a top value of mine because I see the rewards for me and the ripple effects it has on those around me. I check in with myself every week to see if I am living my most fulfilling life.