Move For You
Bang for buck movement to take care of YOUR body
Epigenetic Profiling Introduction
You will receive a comprehensive and cutting-edge Epigenetic Profiling Assessment specifically for you. Valued at over $280
☞ Learn what food is best for you and when to eat; What type of exercise and time of day is best for you; and Learn how to check in to Move for You.
☞ Social Connections is a top driver of our health and happiness; Understand how you and others like to socialise; and Learn what environment is best for your health and what you can do.
☞ The Power of the Mind – delve into your minds genetics and how it likes to work; We all have natural talents – find out yours
☞ At the completion of the workshop, you will receive a summary of YOUR Epigenetic Profile.
Laughter and Joy is a top priority
4 Steps to discover your Ikigai
Your Way
Putting it all together
Action Plan
Setting up your Perfect Week
Physical
Bang for buck movement to take care of YOUR body
Mental
Simple daily techniques to increase happiness
Emotional
Experience shifting your emotional state in an instance
Spiritual
Out of the head and into the heart
SAVE MY SPOT!